Amount of Tocotrienol, gamma in Piki bread, made from blue cornmeal (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Piki bread, made from blue cornmeal (Hopi) there is 0.64 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Piki bread, made from blue cornmeal (Hopi).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Piki bread, made from blue cornmeal (Hopi)

Piki bread, made from blue cornmeal (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Piki bread, made from blue cornmeal (Hopi) are listed below.

Water 8.98 g 8.98%
Energy (calorie) 390 kcal
Energy (joule) 1630 kJ
Protein 9.06 g 9.06%
Total lipid (fat) 7.16 g 7.16%
Ash 2.58 g 2.58%
Carbohydrate, by difference 72.22 g 72.22%
Fiber, total dietary 9.2 g 9.2%
Sugars, total 1.6 g 1.6%
Sucrose 1.6 g 1.6%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 61.3 g 61.3%
Calcium, Ca 184 mg 0.18%
Iron, Fe 6.11 mg 0.01%
Magnesium, Mg 181 mg 0.18%
Phosphorus, P 374 mg 0.37%

Nutrients in Piki bread, made from blue cornmeal (Hopi)